| Start Time: | 05:00 AM |
| End Time: | 06:00 AM |
| Location: | York HS Stadium |
| Event Type: | track work out |
| Distance: | varies weekly |
| Effort: | Just give it all! |
| Lead By: | John Appleton |
| Contact Person: | Torsten |
| Description: | Show up a little before 5 for .. Read More |
| Start Time: | 06:00 AM |
| Location: | Gazebo on Spring & Prairie Path Lane |
| Event Type: | Weekly long run |
| Distance: | As far as you want |
| Pace: | Your choice |
| Effort: | Depends on you |
| Lead By: | Self directed |
| Meet: | Gazebo at Spring Road |
| Contact Person: | Torsten |
| Description: | Come join us! |